Beauty Tips and Deals for Multicultural Miami
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Do you know the Acid Alkaline Diet? The Acid Alkaline Diet is a popular approach people took in 2003 and 2004, created by Dr Robert Atkins. He had practiced this diet approach through solving his obesity in person. Therefore, he thought that the intaking refined carbohydrate is the root of obesity. However, as to the effect [...]
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Living in a hectic world such as ours can sometimes get to us. You may feel like you’re completely exhausted nearly all of the time. You work 50 or 60 hours a week, run all over town after work, and by the time you get home, you’re spent. There’s nothing left for your family or your dreams. [...]
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Just a few minutes a day of this simple breathing exercise will bring you better health, more energy and longer life!
We all know that the human body can go more than a month without food and several days without water… but how long can we survive without air? Without oxygen, we’d be brain-dead within minutes! [...]
I started this blog to share some of the tips that I have learned around the world and around Miami from diverse, multicultural, … [Read More...]
When your skin looks good, you feel good. Your skin is your largest organ, and the skin on your face tells the world … [Read More...]
In tough economic times, many of us would not even dream of getting a massage. We think of massages as a luxury item-something … [Read More...]
We all focus on protecting our skin when we are out in the sun (or at least we should!), but how many of us think to … [Read More...]
I have extremely curly hair and I love it. What I don't love is the frizz. I live in South Florida, where the humidity … [Read More...]
